Our Classes
Discover
Are you looking for deeper self-care?
Nidra Meditation will help you navigate your inner and outer worlds with grace and overcome the noise.
Your mind is often frazzled, overactive or unfocused.
You often feel tired, stressed or overwhelmed.
It’s hard for you to set time aside for yourself.
You’d like a practice to help you find your center.
_edited.jpg)
_edited_edit.jpg)
Dayofweek
Date of The Month
Time
Dayofweek
Date of The Month
Time
Dayofweek
Date of The Month
Time
Upcoming Classes
Class Packs Available
Multiple Teachers
5 Class Pack
$19/class
(Only $95)
Multiple Teachers
10 Class Pack
$17/class
(Only $170)
Evelyne's classes ONLY
10 Class Pack
$15/class
(Only $150)
Or Drop-In For $20
Explore MoreYoga and breath for increased potency and depth, led by Evelyne.
Loading days...
Duration Varies
Explore MoreIntegrated class of mindful movement, myofascial release, breathwork and meditation.
Loading days...
1 hr 15 min
Explore MoreTai Chi fundamentals integrated with the principles of traditional Chinese medicine.
Loading days...
1 hr 15 min
Explore MoreMovements that allow release of tension, cultivate strength, flexibility and a state of mindfulness
Loading days...
1 hr
