Grounding Asana and Pranayama Slow Flow

Service Description

Experience a grounding All-Levels Yoga Class that deepens your practice through focused breathwork and mindful intention. This session is designed to connect you more deeply with your breath, guiding you through movements that cultivate awareness, presence, and inner peace. Suitable for all levels, this class invites you to explore the power of breath and intention in your yoga journey. Price: $18 drop in Packages 5 class pack $80 10 class pack $150 Can be purchased via Venmo @Ceara-Cusick , or through zelle app and or booked through this website : http://www.rootrisealign.com Registration appreciated but drop ins are always welcomed !! Contact information : http://www.rootrisealign.com IG : divinelightyogi11 Phone : 203-209-0456