Soulful Sunday Flow

1 h

Service Description

Step into the sacred space of Soulful Sunday Flow, where each movement is an invitation to deepen your connection—to yourself, to your body, and to the divine energy that flows through us all. This class blends soulful Vinyasa with grounding breathwork, creating a beautiful balance of rooted stability and expansive growth. Through mindful, poetic movement, we’ll connect to the heart’s rhythm, rooting into the earth to rise with intention, love, and light. Whether you’re seeking inner peace, a moment of stillness, or simply a loving way to begin your Sunday, this practice will leave you feeling centered, uplifted, and deeply nourished. Join us to flow with grace, release what no longer serves, and open to the beauty of each present moment. All levels are welcome to this loving, transformative practice. COST: $25pp, payable via Venmo @alyssajromano Any questions, contact Alyssa at alyssajromano@gmail.com