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Atara Nova

200hr YTT certified yoga teacher in the style of Ashtanga yoga

(203) 941-0150

Atara Nova is a 200hr YTT certified yoga teacher in the style of Ashtanga yoga. She has been a life long (or, lifetimes long!) student of spiritualities of the world. She has made a study of many things including (but not limited to!) Tibetan buddhism, yoga, quantum physics, depth psychology, esoteric symbology and more starting in her early teens. She is currently enamored with the power of sacred mantras and sound medicine from around the world.

Taking her skills of over 1 decade of song writing and singing, she has combined her love for music and yoga by composing original songs that incorporate ancient mantras for modern listeners to receive their benefits.

She is passionate about utilizing the power of vibration, nature, yoga, dance, and breath to bring communities together and restore ancestral values of respect, community, diversity, and spiritual connectivity within and with out.

Atara Nova

(203) 941-0150

Atara Nova is a 200hr YTT certified yoga teacher in the style of Ashtanga yoga. She has been a life long (or, lifetimes long!) student of spiritualities of the world. She has made a study of many things including (but not limited to!) Tibetan buddhism, yoga, quantum physics, depth psychology, esoteric symbology and more starting in her early teens. She is currently enamored with the power of sacred mantras and sound medicine from around the world.

Taking her skills of over 1 decade of song writing and singing, she has combined her love for music and yoga by composing original songs that incorporate ancient mantras for modern listeners to receive their benefits.

She is passionate about utilizing the power of vibration, nature, yoga, dance, and breath to bring communities together and restore ancestral values of respect, community, diversity, and spiritual connectivity within and with out.

Atara Nova

200hr YTT certified yoga teacher in the style of Ashtanga yoga

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